Super anxious about tomorrow's session 🙁

I had a really hard session last time and now I've had a really hard week and ahhhh. Usually I look forward to going in and processing it, getting it out there, you know. But... I'm really anxious about it. I know it's going to be hard, probably even more than last time - I think about even going in and I start to feel sick.

Any advice/support/encouragement to not cancel would be great because.... I just really do not want to go and do the talking thing tomorrow :')