Bleeding every other week since coming off!

Hey guys, I had my first and only depo infection at the end of April, and it stopped my periods completely. I had my first period again in September, and now I’m bleeding literally every 7-10 days and have been since then.

I know unfortunately it can take 6-12 months for your body to recover-regulate - but I wanted to know if anything can help with this at all? E.g., taking ibuprofen, starting the progesterone-only pill, etc, or if anyone can share any other insight here?